Really easy flourless pancakes

Pancakes may seem like an indulgence, however they don't need to be. This 3 ingredient recipe is full of protein and good fats. It's my favourite weekend breakfast or lazy lunch. The flax seeds add a good dose of omega 3 and iron which are both vital for someone like me who has coeliac and low iron absorption.  

Ingredients:

- 1 egg
- 1 banana
- tablespoon ground flax seeds (I use Crownfield from Lidl as it's cheap!)
- Coconut oil for frying

Method:

Mash the banana then mix in the egg and flax. Heat up the coconut oil in a frying pan, spoon half the mix into the pan and turn when the edges look solid, then repeat! I tend to turn the heat to medium so the batter cooks through. Once they look golden brown top with your favourite fruit and yoghurt and enjoy! Simple, nourishing and delicious.